More About Play Therapy

Play therapy is a therapeutic approach that uses play as a medium for children to express their thoughts, feelings, and experiences. Designed for children aged 3 to 12, it provides a safe and structured environment where they can explore their emotions and behaviors in ways that feel natural to them. Through activities like drawing, role-playing, and using toys or games, children can communicate in non-verbal ways, making it particularly effective for those who may struggle to articulate their feelings with words. Therapists trained in play therapy carefully observe and engage with the child’s play to understand underlying issues, helping the child to process trauma, improve social skills, and develop healthier coping mechanisms.

This approach is beneficial for addressing a wide range of challenges, including anxiety, grief, family changes like divorce, behavioral issues, and even developmental disorders. By meeting children at their level, play therapy fosters trust and a sense of safety, allowing them to work through their emotions at their own pace. Sessions are guided by a therapist who provides support and guidance, enabling children to gain insight into their own thoughts and behaviors. The ultimate goal is to empower children with the emotional resilience and problem-solving skills they need to thrive in their daily lives.

This method allows children to communicate and explore their feelings in a non-threatening way, facilitating self-expression and emotional healing.  We use play therapy to gain insight into the wonderful internal world of a child, and help them process and work through the difficulties they may be facing.